Transform Your Family Life with
The SleepTalk Process® & The SleepTalk Method®
And what if
we told you there was a technique that empowered parents?
The SleepTalk method is simple yet profound, a powerful way for parents to communicate with their child’s subconscious mind while they sleep.
All it takes is 2 minutes, yet the this is a lifetime gift.
Your are your child’s first and most important teacher and your voice can install a deep sense of self worth, effortlessly over riding all the little things that could possibly become negative programming.
The SleepTalk Method Nurturing Emotionally Resilient Children in a Modern world
is an essential handbook available to all parents for all children. You can start tonight and communicate with your child to auto suggest a deep connection of self worth, confidence and emotional resilience. It is effortless and surprisingly simple, the handbook gives you everything you need with simple to follow guidance.
And because families are as dynamic and individual as snowflakes or finger prints we have packed this handbook full of practical resource information to make supporting your child fast and simple.
On the first night
of implementing the process you will reignite the unique connection that may have frayed between your child and you, the very connection your child has been craving.
In one week you will feel calmer and empowered
In two weeks your child will be less fractious
In three weeks you will wake to happy mornings
In four weeks you will be telling all your friends and wondering why you didn't start sooner

Transformational Impact
"The benefits to my parent-child bonds are profound and, I'm certain, will endure for a lifetime."
Cycle Interruption
"This guide has empowered me to interrupt and transform what might have become a vicious cycle during what has been a difficult time for our family. We were beginning to see the strain in my children's behaviour towards me and each other. Remarkably, the sibling rivalry has decreased significantly in a very short time, and my eldest appears less angry."
Parent of 4-year-old & 6-year-old, Australia
Transform your family life with the power of
The SleepTalk Method® & The SleepTalk Process®
Strengthening Parent-Child Connections with
Neuroscience & Emotional Intelligence
A parenting handbook giving parents the unique step by step understanding of how to implement The SleepTalk Method® & The SleepTalk Process®
In every generation, parents not only pass down their wisdom but also embark on their own unique journeys in parenting. This profound responsibility is carried by parents who shape the next generation, instilling values, and life lessons through personal experiences. The parenting method ensures that these values are passed down effectively.
Drawing from our combined professional journeys, and our own parenting we, the authors Carla Pahl, Sonya Moriarty, and Dr. Colette McHugh, acknowledge the pivotal role of emotional resilience, the strength found in open communication, and the enduring power of love that define modern parenting. The parenting method fosters a support system that prepares children to approach their futures with confidence and compassion.
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Embracing these principles demands dedication and purpose. By incorporating these elements into their lives, children grow into thoughtful, empathetic individuals, ensuring that the legacy of mindful and perceptive parenting is perpetuated through the ages.
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“The SleepTalk Method - A Guide to Nurturing Emotionally Resilient Children in a Modern World”
is intended to serve as a refreshing and empowering resource for parents who are committed to this profound and inspiring journey.
Parents will find that adopting the Foundation Affirmations in their daily routines can significantly enhance not just their child’s well-being, but the harmony of the family.
Thank you for exploring the SleepTalk Method with us. Your engagement helps ensure that this nurturing approach continues to evolve and benefit yet another generation.
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